Digital Download: B-R-E-A-T-H-E
Did you know meditation can improve eczema symptoms? Studies have proven meditating can improve the quality of life and decrease the intensity of itch in eczema warriors.
Download for free by adding to cart. When checking out, you will receive a link to download the high resolution png version.
Feeling generous? Help me reach my goal by donating to my CAP treatment fund. Every lil bit counts!
Free meditation resources can be found below…
🧘🏻♀️ Introduction to Meditation via National Institute of Integrative Medicine
🧘🏽♀️Guided Meditations via ULCA’s Mindful Awareness Research Center
🧘🏼♀️Mindfulness Based Stress Reduction (MBSR) audio files via UC San Diego’s Center for Mindfulness
Also! Check out Jennifer and her amazing virtual hypnotherapy sessions. Find more eczema and TSW warriors in Community.